11th International Day of Yoga

International Yoga Day

International Yoga Day is celebrated annually on June 21st, promoting the physical, mental, and spiritual benefits of yoga. The day was declared by the United Nations General Assembly in December 2014, following a proposal by India's Prime Minister, Narendra Modi. The first International Yoga Day was observed on June 21, 2015.

Significance

The day aims to raise awareness about the importance of yoga in promoting health and well-being. It emphasizes the holistic approach of yoga, which integrates the body, mind, and spirit. The theme for each year often focuses on different aspects of yoga and its benefits.

Global Participation

International Yoga Day is celebrated worldwide, with various events organized in parks, community centers, and workplaces. Activities include yoga sessions, workshops, and discussions to encourage people to incorporate yoga into their daily lives.